Leigh Armstrong
Natural Health & Life Coach
The Passion of Informing....and encouraging thoughtful debate.
In the work I do; it's all about people..... and I love it !
As the world around us grows more and more 'complicated' ...[and we've created it thus!] people find it more challenging to navigate the waters. Then there is the Bigger Picture; the Global influences; the Universal influences. We cannot change those; we cannot change anything other than ourselves, so the question is always....."How do I cope?"
It's not about what happens; it's not about stopping the challenges......
It is how one chooses to stand up again, after being knocked over and moving forward with grace, dignity and conviction that all is as it should be.....in that moment.
Reading is learning. Someone else's perspective may add value to or even change what you thought you knew to be 'true' to something different, something worth further investigation.
Rather have a mind open by wonder.....than a mind closed by belief.
Happy reading.......and commenting should you wish.
OLDER BLOG TITLES
Intmacy and Finances
Loving relationships are when people connect at a fundamental level. Usually, when relating intimacy within a loving couple, it is taken for granted ‘3rd base and beyond’ has been achieved. Well, here’s a light-bulb revelation: 3rd base has nothing necessarily, to do with intimacy! However, .......... [read more]
No Wrong; No Right .....
If only we knew what was going to happen in the future….we could plan our life accordingly, not so?!
Life however is such that each day is a surprise… it’s the proverbial gift. SO frustrating!......... [read more.....]
Mind Your Own Busi - ness !!
Some years ago I attended a lecture given by an Indian rishi. With a vast amount of insight into the modern western world he spoke about how life is conducted here compared with what he was familiar with in India. Being who he is, ........ [read more....]
Two Basic Tips to Daily Shift Perspective
The usual daily serving of general mayhem and drama is blared out in stories of neglect, forgery, violence, deception and crime on the media. Flash cards mount lamp posts along the road to keep us ever in denial of the beauty......... [read more.....]
NHI in SA and Chronic Dis-ease
Currently [Mar – July2012] SA is undergoing a survey in relation to Health and Nutrition. The proposal is to establish a National Health Insurance (like UK) in the hopes that it will improve........ [read more.......]
Spring is a'Comin......You can smell it !
Isn’t it magical what just one day of sunshine at the end of July will do? For the spirit it’s like a shot of adrenaline. Everything bounces back into ‘ready-to-go’ mode in anticipation of better things to come. ..........[read more......]
Pitch 'n Polish
A recent event in Cape Town shook me for all I was worth. Pitch ‘n Polish came to town for a full day workshop and appraisal for their annual competition of Entrepreneur of the Year. During the course of the day five contestants had the opportunity ......... [read more......]
Recognizing When You're Beat...
As a natural health care therapist, the feather in my cap has always been that I never got sick. Yeah I know, almost inhuman, and then there is the old saying…”Never ......[read more......]
Changing the Business Profile of SA
There are some South African’s really committed to the mission to bring the aspiring entrepreneur out from under the mundane workload of an every day job. Health and Life Improvement Options discovered it’s apparently common knowledge ........... [read more......]
Happy Begets Happy..... Yes !!
So what does that really mean?
Very simply…..Happy just makes for more happy.
Many years ago, the negative attitude of someone got Health and Life Improvement Options thinking even God could not get it right
.....[read more....]
TRAUMA RECOVERY - Getting One's Life Bank on Track
No matter what the cause or how trauma is actually perceived in life, the residual feelings can be, and often are, long lasting and crushing…….however, ......[read more......]
Planting Seeds......creating the future
There is much talk around the archaic thinking that our destiny is mapped out for us. The beginning of the movie ‘The Adjustment Bureau’ illustrated the epitome of this…..or as my father used to say, “We are just the chess pieces ............[read more.......]
