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Get to know a little about Leigh

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Leigh Armstrong has been in Natural Health Care for the past 3 decades. 

As a hands-on therapist, Leigh realized early on the importance of education, not only in natural health, but also in terms of the challenging life changes people experience as result of either dis-ease; the dealing with it /living with it; the healing of it and /or the prevention of it.

Life and Health are synonymous;

Balance and harmony in both is integral.

 

Leigh also realized change – especially from a perceived ‘external force’ - can be viewed as a threat and is often met with resistance, thus negatively impacting on health.   Health too is impacted as result of sub-conscious resistance.    However, she also understands when change is personally and authentically chosen or accepted as a route forward to creating better circumstances.    Courage and therefore, support and celebration is required.  Health and Life Coaching is invaluable through this precious journey - regardless the outcome.

 

There are two quotes that are the heart and backbone of Leigh’s practice.

The Hippocratic Oath quote known by many is “Do no harm”, but do you know the other of his quotes that lies buried in the dust of the un-mentioned? 

This is the heart.

                               “Do not treat the dis-ease the person has;

                                Rather treat the person that has the dis-ease.”

 

This is the back-bone quote; that of Thomas Edison:

                             "The physician of the future will give no medicine but

                               will interest patients in the care of the human frame,

                               in diet and in the cause and prevention of dis-ease."

 

The future he spoke of, back then.....IS STILL RELEVANT RIGHT NOW !   

Health & Life Coaching considers its practice as the embodiment of Edison's 'physician [Practitioner] of the future', adding value to lives willing and committed to a better future.  

 

Life Coaching not only provides ‘coaching’ per se, but also encourages the individual to embrace strength and wisdom from within.  It brings out the best of one’s potential, challenges forward moving strategy and celebrates each achievement along the way.

 

Through her own physical and life challenges, Leigh has personal experience of the benefits of Life Coaching.  She has thus embraced the discipline in conjunction with her other modalities of practice, as a dynamic way forward for all South Africans to create a better future, not only for themselves but for the greater good of all.

Leigh has a vast knowledge and respect for most religions, however chooses, by using all forms of scripture and verse, to work from a level of inner-spirituality without doctrine.

 

As a qualified graduate of the Nov 2013 class at The Academy of Life Coaching, Leigh is passionate and committed to bringing the best out in her clients; to add significant value to the many lives she touches and to impart valued, positive influence to the community she works in.  She is acknowledged by many as being of noteworthy importance in their lives.

 

Her other Qualifications / Interests include:

  • Meditation / Yoga / Ayurveda / Pranic Healer / Nutritional-Supplement Advisor / Aromatherapy / Self-Help Reflexology and Massage – Jin Shin Jitsu / Kitchen Pharmacy

  • Emotive – Psycho – Somatics

  • Eco – Conscious-ness / Organic Self Sustainability / Medicinal Herbs

  • Quantum Physics related to Spirituality / Spirituality Emergency

  • Cultures / Customs and Traditions

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Here is what other people say:

Hello Leigh,

I just read your mail, you are amazing. 

So straight and clear; totally non-judgmental; so supportive of ME…..that was huge for me……you listened to ME. 

You were right THERE WITH ME YESTERDAY, THANK YOU! !!!!      THANK YOU! !!   Otherwise, I am speechless at your response.

 

I will read your words daily to get me through this. I still need to digest it all, because, as you said and I know, it's happening, whether I like it or not.

 

I so often bump into notes saying "be true to yourself"   The way I feel,….. I’m just like a child, who wants the sweets knowing that too many, will lead to toothache.    I know that I have to give my 100% to my marriage. 

 

Leigh,  thank you soooo much. YOU ARE A GREAT COACH!       MAY your buckets always be filled with blessings. 

                                        Y.B ~*~ 06-04-15

As a South African 'grand-mother' of aromatherapy [circa 1988] I love these products - their efficacy, their vast range of single oils and blends; and their supplements

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