Natural Health  &  Life Coach 

No matter what the perceived drama is....Health challenge, Divorce, Career.....

 

There is always an option, and a decision to be made.   Regardless of what other people may or may not say... bottom line....the decision is always yours to make.

 

INDIVIDUAL COACHING SESSIONS

· An introductory session to evaluate you and the scenario; and you to find out if the coach is someone you feel comfortable to work with.

                                                Time 30 - 45mins.                          

Thereafter, once agreed, there is a minimum of six [6] sessions to resolve /change the situation.  

· These sessions are arranged at a maximum of 1 week apart                                                 Time:   90 min [ = 1 session ]                    

Each session comprises a basic structure:     

• evaluation of the weeks work;

• re-evaluation of current status as result;

• celebration of favourable outcomes;

• decisions and commitments for the week;

• ....and techniques /additional support relevant to the individual

 

COUPLES  &  FAMILY

Sessions are conducted initially apart to gain the individual perspective and then together as decisions need to be shared and agreed to with mutual consent.

Likewise techniques /additional support relevant to the scenario will be suggested.

In families, when one person is affected with a ' catastrophe ', the entire family can be affected. 

This often has the ability to turn into conflict.

High emotions carry through and 'family pleasing' decisions are often regretted, after the fact…..thus leading to more turmoil within individuals.

 

Sessions are conducted as seen fitting for the particular scenario.

Likewise techniques /additional support relevant to the scenario will be suggested.